The Corporate Calm Initiative

Description du service

A corporate wellness program that combines self-development coaching and on-site relaxing massages to improve employee mental health, productivity, and engagement. The Corporate Calm Initiative A wellness program for companies focused on improving employee productivity, creativity, and mental health through self-development workshops followed by relaxing massage therapy sessions. This can be offered as an on-site or remote (coaching via Zoom, massage vouchers for local therapists) service. Service Structure: Phase 1: Group Coaching (45-60 mins): Coaching Topics: -Work-Life Balance: Teaching employees how to balance their work responsibilities with self-care practices. -Mindfulness in the Workplace: Techniques for staying grounded and reducing workplace stress. -Emotional Intelligence: Understanding emotions in the workplace, improving interpersonal communication, and managing stress. -Resilience and Burnout Prevention: Building mental resilience to reduce burnout and foster long-term career satisfaction. - Productivity through Self-Care: How self-love and personal wellness can lead to greater productivity and creativity at work. Phase 2: On-Site Relaxing Massage (10-30 mins per person): A quick massage at relieving work-related stress and tension. Optional Add-ons: -Breathwork sessions (to regulate stress) -Short guided meditation sessions before or after the massage -Customized corporate relaxation kits (including aromatherapy oils, stress balls, etc.) Corporate Program Options: Wellness Day Program: A full-day event where employees rotate between personal development coaching, mindfulness sessions, and short massages. Monthly Wellness Subscription: Regular sessions (weekly/monthly) to foster long-term employee well-being. Service Benefits for Companies: Boosts employee morale, productivity, and creativity. Reduces stress and absenteeism. Creates a culture of care and well-being, increasing employee retention and engagement. * All the details during sessions are able to adjust for your wishes *